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5 Ways to Deal With Irregular Periods!

Exercise and diet – Regular physical exercise in the form of walking, jogging, yoga, dancing, cycling is a must.…

High BP in Pregnancy & It’s Bad Effects on Mother & Child

High blood pressure –BP (PIH- Pregnancy Induced Hypertension) affects  the health of both pregnant  mother and the unborn…

How to Prevent STDs And Practice Safe Sex

Sexually Transmitted Diseases (STDs), also known as Sexually Transmitted Infections (STIs) are most often, but not exclusively, infections…

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